I’m in the process of updating this but if you know of any other great books or websites please let me know.
Useful websites
www.macrobiotics.co.uk - a very informative website that tells you all you need to know about this wonderful subject.
www.macrobiotics.org.uk - the Macrobiotic Association of Great Britain. Very useful for up and coming events and for finding practitioners.
http://www.macrobioticmeals.com/macrobiotic_recipes.html - for recipes and inspiration
www.macroschool.co.uk – This is the school where I am learning. You can study for two years part-time to become a Macrobiotic Cook & Health Advisor or three years to become a Macrobiotic Dietary & Life Counsellor. Situated close to Totnes, in beautiful Devonshire countryside. Highly recommended :O)
http://www.thericehouse.com/ - The Rice House by Sheldon and Ginat Rice has much content related to macrobiotics and related subjects such as shiatsu, numerology, palmistry, life coaching and nine star ki, which makes for a very useful resource. It includes 32 articles for those getting started, or needing kitchen tips, persons exploring related health issues, and those interested in macrobiotic philosophy. There is a new unique cookbook featuring 25 illustrated macrobiotic meals (available by the end of January), a macrobiotic directory of 44 United States communities, extensive photo galleries, and links to well over 100 websites around the world.
www.wholefoodharmony.com - a beautiful friend who offers a variety of inspiring workshops in London
http://www.macrobioticlondon.com/index.html - another beautiful friend who offers a variety of macrobiotic services. Agur is an amazing macro cook!
http://www.hipchicksmacrobiotics.com/ - for all you hip chicks!
Useful books
The first three books are an excellent place to begin.
The Hip Chicks Guide to Macrobiotics – Jessica Porter
The Self-Healing Cookbook – Kristina Turner
Macrobiotics For Beginners – Jon Sandifer
The Quick and Natural Macrobiotic Cookbook – Aveline Kushi and Wendy Esko
The Macrobiotic Way – Michio Kushi
Macrobiotic Community Cookbook – Andrea Bliss-Lerman
Love, Eric – Eric Lechasseur
Greens and Grains on the Deep Blue Sea – Sandy Pukel & Mark Hanna
Vegetarian Classics, Discovering Vegetable Proteins, Cooking with Sea Vegetables – Montse Bradford
Macrobiotics for Dummies, Nature’s Cancer Fighting Foods – Verne Varona
You are all Sanpaku – George Ohsawa
Zen Macrobiotics – George Ohsawa
Macrobiotic Living – George Ohsawa
Acid & Alkaline – Hermin Aihara
Other websites for you to enjoy:
