Day 10, day 10, day 10…I survived!! yipeeee!!! I am so happy & just cannot wait to open my eyes tomorrow & get to work in the kitchen!!
Today has turned into more of a fast than a brown rice fast as I just could not face another single grain of brown rice! I guess my stomach wanted a rest!
It has felt quite nice to have a break from eating and to experience a feeling of real hunger. The thought of eating a delicious miso soup tomorrow morning and vegetables and grains (I think it’s important to keep it simple for the next few days) for the rest of the day has kept me going today, and I just know that tomorrow is going to be incredible.
So, I think day 10 has definitely been the best for me out of the whole time. I’ve felt more connected to myself (in body, mind and spirit) if that makes any sense at all! My strange head pains have gone & I don’t feel tired. I also received a comment today about how my skin and eyes looked clear :O)
What I love most is that I have a new sense of clarity about my way forward with eating macrobiotically and indeed with life! I am certain that this has been an invaluable lesson in teaching me about macrobiotics, about my body, about eating less & about eating only when hungry. And now I am in a very fortunate position to begin a more thoughtful way of eating that reflects of all this and that is truly remarkable.
Tomorrow is an opportunity to tune in more deeply and I hope I will now be able to put this to use in my bid to create a more intuitive, sustainable and thoughtful way of eating and living.
I feel grateful that I have been able to do this with support from the universe, from my family and from one very special man (my wonderful macro man) who has also shared this experience with me. THANK YOU!!!
Breakfast
Twig tea with ume concentrate
Lunch
Twig tea
A couple of spoonfuls of gomasio
Dinner
Twig tea
With love, light & gratitude
Sharlene
