Good evening!
OK, so now I don’t feel so smart after last night’s escapade…& I am paying the price now too…I just wonder how I am going to learn my lesson & how I can keep this experience in my memory to help me move forward…I have an idea of how I can help myself so I’m going to see if firstly I can actually do it and secondly if it works…we will see!
Breakfast
Nothing
Lunch
Rice cakes with miso & brown rice & corn chips
Grain coffee
Beetroot & carrot juice
Dinner
Very delicious bread made with whole wheat with watercress
Rice cream (mmmm)
I think I must study macrobiotics EVERY single day if I really want to understand…
Love & light
Sharlene
