Hello!
I decided today that I will begin another 10 day brown rice fast from tomorrow 
…
Breakfast
Buckwheat porridge with shoyu
Lunch
Tofu pie with onions & mushrooms & buckwheat with natto
Home made fudge
Fennel tea
Dinner
Tofu pie, rice cakes with miso
Grain coffee
I had another daikon hip bath last night and another awaits me right now. Last night was the hottest I’ve ever endured, I hope tonight will be the same. It’s quite a nice feeling when you begin to sweat!!
Adios!
Love
Sharlene
